Don't be your own worst enemy! Make sure to avoid these 50 subtle things that just might be sabotaging your own happiness, according to experts.
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What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life.
Al Cannistras insight:
valuable information here - worth your time - 75 year continuous study about LIFE.... . . |
![]() It all depends on how you spend it. Consider these ways that money can actually bring moments of delight and lasting satisfaction.
Al Cannistras insight:
What do you think - CAN money buy happiness? . . |
guilty?
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