The science on the habits of people who live longest, and best.
|
Scooped by Al Cannistra |
Scoop.it!
No comment yet.
Sign up to comment
Research and publish the best content.
Get Started for FREE
Sign up with Facebook Sign up with Twitter
I don't have a Facebook or a Twitter account
Already have an account: Login
INTELLIGENT WORLD TODAY
5.0K views | +0 today
 Your new post is loading...
Scoop.it!
Scoop.it!
Older adults are at particular risk of the health effects of isolation, including dementia, heart disease and an early death.
Al Cannistra's insight:
if you know someone older and alone - worth the short read - and worth sharing! . .
Scoop.it!
From
www
Living with regrets in a healthy way should be the goal, not avoiding them.
Al Cannistra's insight:
IMO - NO! .... even Sinatra "had a few".... care to share your thoughts? . .
Scoop.it!
Smiles are a universal greeting. They make you look more pleasant and trustworthy, as well as releasing endorphins - making you feel better too! Smiling is very important for our wellbeing, as people who smile live longer, are less stressed and more successful in life! Take a look at the benefits hidden in the corners of your mouth, and turn that frown upside down - because when you smile, the whole world smiles with you!
Al Cannistra's insight:
even when not on candid camera? |
Scoop.it!
From preventing degenerative disease to accentuating muscle growth and endurance, here are the 80 most amazing, surprising benefits of wine.
Al Cannistra's insight:
80 excuses (sorry, I meant health reasons) to drink wine! . .
Scoop.it!
Test your knowledge with amazing and interesting facts, trivia, quizzes, and brain teaser games on MentalFloss.com.
Al Cannistra's insight:
and simply beautiful.... . .
Scoop.it!
Which major countries are the worst at health care? And how does the U.S. stack up?
Al Cannistra's insight:
SHOCKING..... |
just sharing the message - some good stuff here...
.
.