3 things you can start doing tonight to get better sleep
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INTELLIGENT WORLD TODAY
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INTELLIGENT WORLD TODAY - curated by Al Cannistra. Take one small step toward becoming one of the smartest people in the world. #SanAntonioOne #IntelligentWorldToday #AlCannistra
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Al Cannistra
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You can become a lot smarter with the right habits. These are things to do every day that help you optimize your mind and body.
Al Cannistra's insight:
number 5 is good :-) |
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We need sleep and we need exercise, but what do you do when one of them has to give?
Al Cannistra's insight:
which would you choose?
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More companies are providing places to sleep at work, ranging from the sublime to the ridiculous.
Al Cannistra's insight:
for the more open minded boss |
is this you?