INTELLIGENT WORLD TODAY
8.3K views | +0 today
Follow
INTELLIGENT WORLD TODAY
INTELLIGENT WORLD TODAY - curated by Al Cannistra. Take one small step toward becoming one of the smartest people in the world. #SanAntonioOne #IntelligentWorldToday  #AlCannistra
Curated by Al Cannistra
Your new post is loading...
Scooped by Al Cannistra
Scoop.it!

7 Healthy Foods That Can Make You Fat

Even healthy foods like grains, fruit, nuts, and olive oil can lead to weight gain if you overeat. Use these tips to stick to healthy portions.
Al Cannistras insight:

this is worth a serious look - often the road to healthy - is not...

.

.

No comment yet.
Scooped by Al Cannistra
Scoop.it!

How sugar affects the brain - Nicole Avena - YouTube

View full lesson: http://ed.ted.com/lessons/how-sugar-affects-the-brain-nicole-avena When you eat something loaded with sugar, your taste buds, your gut and ...
Al Cannistras insight:

one of the best presentations on the subject.....  not too long and worth your time!

No comment yet.
Scooped by Al Cannistra
Scoop.it!

How Much Sugar Is In Your Food And Drink?

How Much Sugar Is In Your Food And Drink? | INTELLIGENT WORLD TODAY | Scoop.it
  • Snickers bar (52.7g) - 6.75 teaspoons of sugar
  • Milk chocolate bar (44g) - 5.75 teaspoons of sugar
  • Milky Way bar (58g) - 8.75 teaspoons of sugar
  • 3 Musketeers bar (60g) - 10 teaspoons of sugar
  • Butterfinger bar (60g) - 7 teaspoons of sugar
Al Cannistras insight:

putting it in terms of teaspoons - the numbers are shocking....

(I never thought of it in these terms)

No comment yet.