INTELLIGENT WORLD TODAY
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Sleeping Naked Makes You Healthier and Wealthier

Sleeping Naked Makes You Healthier and Wealthier | INTELLIGENT WORLD TODAY | Scoop.it
What if I told you in just 10 seconds a day, you can sleep better, make more money, reduce stress, and lose weight? Sleeping naked can do all these things and more. All you have to do is take off your
Al Cannistra's insight:

lose weight?  OK, this is just sharing as a public service - no comments needed (we don't need to know) 

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The Health Benefits of Being Cold

The Health Benefits of Being Cold | INTELLIGENT WORLD TODAY | Scoop.it
Fascinated, Cronise began a regimen of cold showers and shirtless walks in winter, and he lost 26.7 pounds in six weeks.
Al Cannistra's insight:

interesting weight loss - perhaps with a quick return

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